Post Traumatic Stress Disorder, commonly known as (PTSD) is a mental health condition. PTSD affects individuals who have witnessed or been a victim of a terrifying, traumatic incident. PTSD and its symptoms can be brought on by re-encountering people, places, or objects involving the traumatic incident.
It is important to be able to recognize the symptoms of PTSD, some include:
- Intrusive memories
- Avoidance
- Negative changes in thinking and mood
- Changes in physical and emotional reactions
Post-traumatic stress disorder can disrupt your whole life, your job, your relationships, your health and your enjoyment of everyday activities. Having PTSD may also increase your risk of other mental health problems, such as, depression, anxiety, drug or alcohol use, eating disorders and even suicidal thoughts or actions.
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