Depression is a mental health condition characterized by persistent feelings of sadness, hopelessness, and a loss of interest in activities that were once enjoyable. It is a common mental health disorder that can affect anyone, regardless of age, gender, or background.

Symptoms of depression can include:

• Feelings of sadness, emptiness, or hopelessness
• Loss of interest or pleasure in activities that were once enjoyable
• Changes in appetite or weight
• Changes in sleep patterns (insomnia or excessive sleeping)
• Fatigue or loss of energy
• Feelings of worthlessness or guilt
• Difficulty concentrating or making decisions
• Thoughts of death or suicide

Depression can be caused by a variety of factors, including genetics, brain chemistry, life events, and certain medical conditions. Treatment for depression may involve therapy, medication, or a combination of both. It’s important to seek help if you or someone you know is experiencing symptoms of depression, as it is a treatable condition.