Monthly Archives: October 2019

SIDS Awareness Month

10/2/2019

According to the CDC, in 2017, there were about 1400 infant deaths caused by sudden infant death syndrome (SIDS) in the United States. About 1300 were from unknown causes and 900 were from accidental suffocation and strangulation in bed. Due to awareness and information, the rates of death have tremendously decreased over the years. In 1990 the rate was at 130.3 per 100,000 but in 2017 the rate declined to 35.4 per 100,000.

For the rates to continue to decrease steps have to be taken. Steps to take and protect your child are to put them to sleep on their backs, not on their stomach or side. Another prevention is to not share a bed with your baby. When the baby is sleeping, clear their environment to where they will not be able to suffocate. You can do this by leaving the crib bare, no toys or excessive things that could make the baby warm up. Other factors to look out for are physical, such as brain defects, low birth weight, and respiratory infection.

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Mental Health

10/2/2019

Mental illnesses are disorders that affect your thinking, mood, and behavior. Some examples of these types of diseases are depression, schizophrenia, eating disorders, among many others. Some of these conditions can be a result of hard situations in your life, that is why seeking help right away is important.

Some symptoms a person with a mental illness may suffer are feeling sad, feeling excessively scared or worried, changes in eating habits, and suicidal thoughts. Paying attention to the warning signs, taking care of yourself, and getting help when you need it is vital to help yourself and those around you. Do not be afraid to speak because it could save someone’s life. Mental illness can be caused by genetic and environmental factors. Some cases of mental illness can also be neurodevelopmental disorders, schizophrenia, bipolar disease, and/or personality disorders.

Treatments to help you maintain good mental health include talking with someone who can help and/or taking medications. Avoid alcohol and drug abuse, stay active, and follow your treatments. SecondOpinions.com cares about the well-being of its patients, that is why our American Board Certified doctors will give you a second opinion at an affordable price to give you peace of mind and guide you to better health.

Healthy Lung Month

10/2/2019

Millions of people in the U.S. suffer from lung diseases, making it one of the most common medical conditions. Your lungs are a very important part of your body. They are part of your respiratory system, a group of organs and tissues that work together to help you breathe. Breathing is vital because every cell in our body needs oxygen to live.

There are different diseases that affect different parts of your lungs. For example, asthma, emphysema, bronchitis, and chronic obstructive pulmonary disease affect the trachea. The alveoli are affected by diseases such as pneumonia, tuberculosis, and lung cancer.

In order to keep healthy lungs and prevent diseases, try not to smoke, avoid pollutants, prevent infections, exercise and reduce stress. Doing this will help you maintain healthy lungs. If you or anyone you know suffers from lung disease it is important to get a second opinion, which will help you find the right treatment for you. Finding a Second Opinion service can be difficult and time consuming. Trust SecondOpinions.com to help you find the right path to healthy lungs and peace of mind through the help of its American Board Certified doctors, affordable prices, and fast and easy technical access.

Eye Injury Prevention Month

10/1/2019

According to the CDC, each day about 2000 U.S. workers have an eye injury for which treatment is needed. A lot of these injuries happen because of striking or scraping, penetration, or chemical and thermal burns. But not all eye injuries happen at work, many of them happen at home.

Regardless of where they take place, prevention is a must. The key to preventing eye injuries is using eyewear, such as goggles, face shields, safety glasses, or full-face respirators. Depending on the work or home activity you are performing, choosing the right eyewear will help you keep your eyes safe. To avoid eye injuries with kids, they must be under supervision when playing and all sharp objects must be kept away from them. Someone with an eye injury might experience some of the following symptoms:

  • Pain
  • Trouble opening the eye
  • Trouble seeing
  • Unusual pupil size or shape
  • Cut on the eyelid
  • Blood in the white part of the eye

When it comes to an eye injury seeking attention soon will help prevent worsening. Steps to avoid further damage in your eyes are not to touch, rub, or apply anything to your eye, or remove anything that might be in your eye. SecondOpinions.com offers you our American Board Certified doctors at an affordable price to help you take care of your eyes and choose the best treatment option.